Oct 4, 2020 | Health & Fitness
Working out has become a big part of today’s culture. It has always been a pastime in life, but it has become even more of a popular occurrence in this day and age. It may be down to the education we all have now due to smartphones and the content on them, or it could...
Nov 22, 2016 | Uncategorized
A little over 8 weeks ago, I told you all that I was beginning a journey. InBalance San Antonio was going to be my new home for fitness and nutrition advice, and I’d be diving headfirst into an experience to reset my body and my mind. I’m happy to say I...
Jan 18, 2016 | Health & Fitness, Motherhood
And why we keep going back. Exercising is quite possibly the furthest thing from your mind right after you deliver a baby. Everything is all over the place, your appetite is through the roof, and any spare moment seems like an EXCELLENT opportunity for a nap. But...