Staying fit when you’re feeling frantic.

This week we traveled from Xalapa to Guadalajara so Orlando could have surgery.  Everything went well, thank God, but we’ve been so crazy busy since then. Orlando, Cora, Frenchie, and myself have been staying in a hotel room along with ALL of our luggage...

The Power of Fit: Who I Am When I Workout

Two weeks ago began the start of a new chapter in my life.  I’m writing it down because I believe in order to make something happen, you have to “verbalize” it.  It sounds so very New Age, but there is something that happens when you put a vision out...