Sep 23, 2020 | Health & Fitness
Have you ever sat back and thought about the state of your health right now? Do you think that you are in the best possible health? Or, are there things that you could do to improve it? If you know that there are things that could be done, you really should be putting...
Sep 1, 2020 | Fashion & Style, Health & Fitness
Want to look fantastic as you work out? While not all of us have (nor necessarily want) the physique of an Instagram model, the right clothing and beauty regime can still do wonders. When you look good, you’re more likely to feel good about yourself. Here are just a...
Jun 25, 2019 | Beauty, Haute Tip
I inherited a lot of wonderful things from my mama, but one thing I have always wanted to change was my thin, flat hair. I’ve tried all sorts of things, from rinses, to sprays, to vitamins, to shampoos and more. So when Foligain asked if I’d like to try...
Jul 24, 2017 | Health & Fitness, Recipes, San Antonio
While we were traveling in Israel, I really let my diet fall by the wayside. There were just too many fresh pastries to sample, too many hummus and pita bread snacks offered my way. I couldn’t resist sampling the amazing cuisine, and it didn’t help that we...
Nov 22, 2016 | Uncategorized
A little over 8 weeks ago, I told you all that I was beginning a journey. InBalance San Antonio was going to be my new home for fitness and nutrition advice, and I’d be diving headfirst into an experience to reset my body and my mind. I’m happy to say I...