Sep 1, 2020 | Fashion & Style, Health & Fitness
Want to look fantastic as you work out? While not all of us have (nor necessarily want) the physique of an Instagram model, the right clothing and beauty regime can still do wonders. When you look good, you’re more likely to feel good about yourself. Here are just a...
Jun 27, 2018 | Beauty, Health & Fitness
After the first of the year, I was really feeling pretty awful about myself fitness-wise. The fall and winter had been crazy stressful, tons of new clients, new adjunct professor gig, and Cora starting Kindergarten all meant I was eating like crap and never making it...
Nov 22, 2016 | Uncategorized
A little over 8 weeks ago, I told you all that I was beginning a journey. InBalance San Antonio was going to be my new home for fitness and nutrition advice, and I’d be diving headfirst into an experience to reset my body and my mind. I’m happy to say I...
Jan 18, 2016 | Health & Fitness, Motherhood
And why we keep going back. Exercising is quite possibly the furthest thing from your mind right after you deliver a baby. Everything is all over the place, your appetite is through the roof, and any spare moment seems like an EXCELLENT opportunity for a nap. But...