Jun 27, 2018 | Beauty, Health & Fitness
After the first of the year, I was really feeling pretty awful about myself fitness-wise. The fall and winter had been crazy stressful, tons of new clients, new adjunct professor gig, and Cora starting Kindergarten all meant I was eating like crap and never making it...
Nov 22, 2016 | Uncategorized
A little over 8 weeks ago, I told you all that I was beginning a journey. InBalance San Antonio was going to be my new home for fitness and nutrition advice, and I’d be diving headfirst into an experience to reset my body and my mind. I’m happy to say I...
Sep 21, 2016 | Health & Fitness, San Antonio
Here’s the deal guys. I’ve written about fitness a lot before. I’ve been on the wagon, off the wagon, and everywhere in between. I found that I loved doing pilates reformer classes while we were living in Cancun, but I didn’t keep the groove...
Jan 18, 2016 | Health & Fitness, Motherhood
And why we keep going back. Exercising is quite possibly the furthest thing from your mind right after you deliver a baby. Everything is all over the place, your appetite is through the roof, and any spare moment seems like an EXCELLENT opportunity for a nap. But...
Jan 6, 2016 | Beauty, Health & Fitness
And never fall off the exercise wagon again. We all have that friend. The one who is suddenly hooked on some fitness fad and can’t seem to stop talking about it. It’s annoying, sure, but deep down inside we’re always a little jealous that...